Riverbank Run 25K

The steady sound of footsteps, labored breathing, and thick humidity envelops the air.  Puddles are strewed over the streets; race spectators hold their umbrellas unyielding, and I'm praying that this pause of showers continues for 15.5 miles. With over 20,000 runners coming together for the Riverbank Run on Saturday, the crowd pushed slowly through the streets of Grand Rapids; all to pursue one goal...to finish the race.  

The Riverbank Run is the largest 25k road race in country and if you haven't witnessed it before, it is truly a sight to see. The beauty of a race like this is how well the community of runners, spectators, and volunteers come together to pull off such a huge event.  This year I wasn't in race mode, but rather running it just to get my miles in for my marathon training.  As a competitive runner, I knew this would be a challenge for me not to race it.  Turns out, I came away with a greater sense of accomplish than I would if I had been racing. 


When you are in "race mode" the focus is on yourself and how well you can perform.  Saturday morning I had no pressure to race, so I took in my surroundings and witnessed the beauty of this race.  Kids patiently cheering us on as we pass by, hands out stretched, and hoping for a high five.  I couldn't turn them down and seeing how happy they became instantly made the run go by even better.  The amount of volunteers who helped keep us hydrated and running strong amazes me.  The weather never seems to corroborate, yet the volunteers keep coming back every year to stand outside for a couple of hours.  The racers around me supported each other, giving words of praise and encouragement to the weary.  Once I crossed the finish line, the love kept coming...catching up with friends I haven't seen in ages and congratulating others on their finish.  

My handsome running buddy. :)
As I ran back to my car soaked, cold, and extremely hungry, I reflected on how despite the pain and unpleasantness that comes with running, there is a overwhelming sense of happiness. Happiness to be involved in this running community, to have ran as well as I did, and to be done. 


Just a quick shout out to my fellow Gazellians...thank you for your amazing support and congrats to everyone who ran!  To those who haven't done the Riverbank Run before, I highly recommend trying it out next year.  
Look for me...I'll be there. :) 

Happy Running!
-KateLainey

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Vintage Family Photos

As much as our wedding is about Zach and I and our new life together, it is also about our families.
I wanted find a way too highlight the love and commitment that our grandparents and parents, have demonstrated to us over the years...allowing us to come to this beautiful place in our lives.  
Because with out them, there wouldn't be a Zach and Kate. 

So, in dedication to our families, we decided to gather their wedding photos and will be displaying them at our wedding. Can you tell which line is my family side?  My mom kinda gives it away.  :)  I just can't get enough of vintage photography; the graininess, the colors, and the mood of nostalgia they trigger.  Exposing each era and the couples personality instantly makes me reminiscent.  These are yet another detail that will make our wedding so much more personable and embrace the style of old.  Only thing left to do is find a few more vintage frames and I think I'll be done with the decorations for the wedding! Yippee! 

Well, Friday is finally here and I'm really hoping for good weather for the Riverbank Run tomorrow. 
Have a great weekend everyone! 

-KateLainey


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Hummus+Veggies

I seriously do not know why it has taken me this long to make my own hummus. As much as I've loved this spread since college, I guess it never occurred to me that making my own wouldn't be that hard. 


Ingredients
1 can of chickpeas, drained
1 head of garlic
1/4 cup of tahini 
1 lemon (for zest and juice)
1 tbsp olive oil
2 tsp ground cumin
salt and pepper 

Directions
Cut the top off of the whole garlic head and drizzle with olive oil. Add salt and pepper if so desired. Wrap the garlic in tinfoil and roast for about 30 minutes on 350 degrees. Once it is cool enough to handle, squeeze the cloves out and into a food processor with the tahini, 1 tsp of lemon zest, the juice of that same lemon, olive oil, cumin, salt, and pepper. Puree until smooth. If the spread is too thick, add a little bit more olive oil or water. 


I love pairing hummus with green peppers, carrots, pita chips, or in pita wraps.
It is super versatile and a healthy spread/dip option.  I'm also featuring one of my latest vintage finds, these super cool 50's/60's small prep bowls. I purchased two of these bowls in the speckled blue color and two bright yellow ones for $1.49 a piece! It wasn't until I got home that I realized they matched perfectly with this sweet dish towel my Mom gave to me.  I would love to have my kitchen reflect this color scheme!

So who else out there enjoys hummus?
Definitely try making you own if you do, it's way cheaper!

-KateLainey

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Sun Kissed

Soaking up the beautiful sun this weekend and watching the abundance of people out and about; you can't help but get excited for summer. As much as I wanted to be outside every second this weekend, running 22 miles Saturday morning put a damper on weekend plans...all I wanted to do was fall asleep.  In an attempt to feel better, I got a little dressed up for dinner with Zach. 


 I saw this gem of a dress at a local thrift store and fell in love.




Dress: Thrifted, Shoes: Thrifted, Belt: H&M, Necklace: Gift


I adore this picture. Thinking about using it as my new header...what you guys think? 

Here is to a very busy week coming up! At work we are prepping for the Riverbank Run Expo & Race, which I'm planning on doing just as a training run in preparation for my upcoming marathon.
Anyone else in the GR area running the Riverbank Run or any other upcoming races?

-KateLainey

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To My Favorite Woman


Happy Mother's Day, Momma! 
Daily, you inspire me by your grace, work ethic, and love for our family.
My hope is to be able to follow in your footsteps and be the wonderful mother you are.
You are truly beautiful and I love you. 

Love,
your Lainey girl

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Beholden

I adore Anthropologie and all the inspiration I gather from their collections, so when they launched BHLDN on Valentines Day this year, I could not have been happier!  Some of the items are a little pricey and out of my wedding budget, but the overall designs speak wonders to my wedding style. The charm, the nostalgic vibe, and the airiness of the collections envelops the passion of a wedding and the glamour of women. The site also allows you to create moodboards for inspiration, so I picked my favorite new decor and attire pieces that I think are divine and truly captivate me.

BHLDN

BHLDN
As I drooled over the newest decor additions, I quickly decided that I would have to attempt crafting some of these myself for the wedding.  Garland, banners, old vintage keys...these are all within my reach.

Have you checked out BHLDN yet?
If so, what is your favorite piece?

Have a lovely and beautiful weekend!
-KateLainey

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Forget Nature Valley


My Mom used to make granola bars for me when I lived at home and would continue sending treats like these to me via mail at college.  I've never been a fan of store bought granola bars; they are usually too hard, processed, and expensive for me to justify buying.  Plus, homemade is always better, so forget Nature Valley! These are not that healthiest of homemade granola bars that I've ever made, but they are delicious and double as a easy snack and dessert! 



Ingredients
1 cup firmly packed brown sugar
2/3 cup peanut butter
1/2 cup agave nectar
1/2 cup Earth Balance spread (vegan option) or butter
2 teaspoons vanilla
3 cups rolled oats
1/2 cup coconut
1/2 cup sunflower seeds
1/2 cup raisins
1/4 cup ground flaxseed
2 tablespoons sesame seeds (optional)
1 (6-oz) pkg semisweet chocolate chips or carob chips

Directions
Pre-heat oven to 350 degrees. Grease 13X9 inch pan. 
Combine brown sugar, peanut butter, agave, Earth Balance, and vanilla in a bowl; blend well. Add all remaining ingredients and mix. Press evenly in pan. Bake for 15-20 minutes at 350 degrees or until lightly brown. Cool for about an hour before cutting bars. 


Did you mom or dad ever send you sweet little treats for you while you were away from home?
What were your favorite to get?

Enjoy your Wednesday!
 I'm heading out for a run in this beautiful sunshine. 

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